Understanding what your condition is the  rst step in being able to manage it well. If you are unsure of your diagnosis, you should talk with your healthcare professional to find out the exact cause of your problem.

People with disorders of the venous and/or lymphatic systems will see a number of gradual changes occur to their skin with time, these can be mild, moderate or severe.

Compression therapy is a common treatment to help improve blood  ow in your lower legs.

The skin is the largest organ in the body and as such needs care and attention. It is important to know how to cleanse and dry your skin, check your skin for any changes and to moisturise.

Good health is not just the absence of disease or illness, it is a state of complete physical, mental and social well-being.

Living with a long-term condition can have many challenges along the way.